Tag Archives: #death by heroin overdose

The Sun Makes Me Sing

Brood X male cicadas are vigorously singing their little tymbals out, calling in mates so the cycle of life can continue.

To me, their drone is the beautiful music of summer, having formed one of my first firm memories of warm Kansas days.

Now they represent far more to me.

Cicadas spend more than a decade underground—in the case of Brood X, a seemingly endless seventeen years in darkness and silence. Then they crawl to the surface, break through their shells, warm up in the sunshine, and fly with golden-tinged gossamer wings.

They live only a few weeks in the sun. During this time they crawl and fly, sing and flick, dance and mate. When they are done with their shining moments, their legacy continues in their gifts of fertilized eggs, food for songbirds, and nitrogen for forest floors.

Just like we humans who choose to transform our lives. When we grieve, we spend a long time—sometimes more than a decade—in the Underworld. For me it started 12 years ago with an end-stage cancer diagnosis. This darkness involved two years of medical treatment, and then continued through the collapse of my marriage, multiple moves, dealing with my son Brennan’s years of drug addiction, the death of my father, and then Brennan’s heroin overdose death at age 19.

Years of suffocating in the terrors of human Hell.

And now—a dozen years and dozens of processes later—I am finally emerging into the light. Into dancing. Into joy.

Just like the cicadas, I am spreading my own golden gossamer wings and learning how to fly. Nourishing others who also want to sing again in the light of the sun. And leaving my own legacy for future generations.

Would you like to join me? I offer grief survival coaching for those who want to thrive and fully embrace life again. Contact me at heidi@grievinganaddict.com to find out more.

Source for title:

Frédéric Mistral from Provençe, France, coined the phrase, “Lou soulei mi fa canta,” Provençal for “the sun makes me sing.” https://www.thenotsoinnocentsabroad.com/blog/la-cigale-why-the-cicada-became-the-symbol-of-provence

Hope of Notre Dame

candle at the crown of thorns

Do you feel like Notre Dame Cathedral, gutted by the fires of grief? Do you feel like a husk of your former self, burned out, weakened and emptied?

That’s how I felt after my son Brennan drug me through two years of addiction and then a deadly heroin overdose. The terrible sorrow left me completely bereft, weak and vulnerable.

Our Lady of Paris is now weak and vulnerable. Yet when I see post-fire pictures of the church’s interior, the altar and cross are still standing. The deepest heart of the cathedral is still intact.

After my son died, my heart was broken, yet still intact. I did everything I could to grieve in a healthy way, just as the firefighters did everything they could to salvage what they could of the massive church.

Now this monument is at its most vulnerable and most in need. And so are we while dealing with our devastating losses. Yet people are coming forward to rebuild her, as people came forward to help me rebuild my life, giving generously from their hearts and their time. I hope you are blessed with the same support. To turn down assistance is a disservice to ourselves and others, just as it would be a disservice to Notre Dame to not rebuild her.

And as a service to my own soul–especially because I had been sent home to die from cancer in 2011–I have done some bucket-list traveling. This past fall I was most fortunate to visit Notre Dame de Paris, specifically to light a candle before the crown of thorns, a Christian relic experts say dates to the first century. I wanted to pray for us and for our loved ones lost to addiction. To me, the crown represents an injury to the head sustained by Christ–just as our loved ones sustained injuries to their brains. I sought, for us all, the compassion of The Compassionate One, one who bore a head injury and who was intimately acquainted with sorrows and grief.

Fortunately, the crown of thorns was spared from the fire. And so was the sculpture of Mother Mary with Jesus, and the symbol of resurrection above them.

Let Our Lady stand as a symbol of hope for you—that after the phoenix fire has burned its destructive path, we can rebuild and restore our lives, with our hearts still intact. It will take time and effort, but we are worth it.

And that is what our dear ones would want for us.

Anniversary of my son’s heroin overdose: 3 spiders descending

The spider taketh hold with her hands, and is in kings’ palaces.

Proverbs 30:28, Christian Bible

Small spiders where I live have taken hold of their webbing and descended, appearing right in front of my face.

It’s never happened before, that I recall. Yet it’s happened three times within eleven days, starting on June 5, the three-year anniversary of my son’s heroin overdose. It occurred once while I walked under a tree in my yard. Once while I sat in front of my computer on my deck. And once while I sat indoors at my regular desk.

White Spider

I felt there had to be some significance to this, especially because the first little spider was white.

Many years ago a Jungian psychoanalyst gave a presentation about a white spider that appeared in one of her dreams. Once awake, she went to the local bookstore and saw a book called The White Spider. She got an intuitive vibe that this was important for her. The book was about climbers’ first attempts to ascend the north face of the Swiss mountain Eiger. Success entailed crossing a steep, funnel-like, spider-shaped ice field called The White Spider.

Writing about the opioid epidemic

Hmmm. I have had my nose to the computer screen for weeks now, working on Grieving an Addict’s section about the opioid epidemic. I was attempting to funnel hundreds of pages of information and 20 interviews into about 25 pages. It included the story about a woman who had severely painful surgeries for cancer treatment, and was on opioids for eight years—not as an addict, but simply to manage the consequences of her surgeries. And she lost her son to opioid addiction.

Grieving mothers

Sometimes I have been overcome with grief, and have shared my sobbing with my sturdy backyard oak tree. It accepts my tears as they pour out, yet continues to stand tall and strong, like a ladder from heaven.

Afterward I stare at the calm green foliage, breathe deeply, and try to restabilize my emotions. The terrible agony so many people have endured during this opioid epidemic is beyond comprehension.

Another sign

Then I go back to my computer. Slowly, paragraph by painful paragraph, the first draft of this section is nearing completion. When the middle spider descended, it attempted to weave a web on the side of my laptop as I typed.

Like the spider, I have taken hold of the strands of stories and integrated them into the fabric of understanding.

Weaving stories

Weaving is the work of arachnids. And writers. I find it especially interesting that all three spiders used their webbing to descend right in front of my face. According to one website, the ancient Chinese people thought that when a spider dropped down, it was like gifts were dropping down from heaven. I hope they are gifts for writing this book.

Healing on the Other Side?

Ironically, my deceased son was terrified of spiders. Perhaps he was letting me know, too, that he has been healed of this phobia on the Other Side. That all of us can heal on the Other Side, when we enter into kings’ palaces in paradise. Maybe there can be a good ending to this story for all of us, after all.

Sources:

https://goodlucksymbols.com/spider-symbolism/

https://en.wikipedia.org/wiki/The_White_Spider

Message in a cardinal for grieving mothers

If a bird’s nest chance to be before thee in the way, in any tree or on the ground, with young ones or eggs, and the dam sitting upon the young, or upon the eggs, thou shalt not take the dam with the young;

Deuteronomy 22:6, JPS Tanakh 1917

The compassionate act for a hungry person of ancient times was to take only the eggs from a bird’s nest and leave the mother. This created benefits: humans had food and birds could again reproduce, making more human food.

Fortunately I can walk to a store open 24 hours every day and get a variety of foods to eat. I don’t need the eggs in the nest by my porch to satisfy my survival needs.

Cardinal nest by my door

The cardinal nesting by my side door probably is the one that tried to create a nest on my porch light. Hanging from this light fixture is the beautiful wind chime given to me by Kay so my son, whom I lost to a heroin overdose, could make it sing for me.

Perhaps the mother bird gave up when the door kept swinging open and shut, open and shut.

So she moved to the tree next to the porch. As close as she could get without the constant disturbance.

Nest eggs

Her nest cradles two eggs. I enjoy seeing her as I walk by.

How did those eggs get out of her little body?

How does she know to sit on her eggs? The sea turtle lays her eggs and abandons them, returning to the sea.

How does she know to leave the eggs alone? If she were human, I imagine she’d be neurotically inspecting the eggs, rolling them around, listening for any sounds.

Simply being

Nope. She sits calmly, quietly, still as stone. Watching. Waiting. Being.

She makes me wonder about my way of being as a mother. I was anxious, wanting everything to work out perfectly for my two offspring. Instead, one turned to drugs, and three years ago lost his life.

Blame and shame

Would I blame the bird if one of her eggs broke, or if a hatchling fell out of the nest, or if a creature ate one?

Today I found a broken robin’s egg on my driveway, not five feet from the tree where the cardinal nestles. This is life. These things happen. We do not control outcomes, especially with terrible illnesses like cancer and addiction.

Parental fallacy

James Hillman (American psychologist, 1926 –2011), in his book The Soul’s Code, calls the inordinate self-blame of grieving parents “the parental fallacy.” It is false to think we have enough control to manage every outcome. We can try and influence, yet ultimately, it is not up to us.

Maybe it’s a message

Perhaps this is why the cardinal tried to build a nest right above my son’s wind chime and the robin lost her baby.

Maybe it’s a message, like, “It’s not your fault, Mom. You did everything you could. Sometimes terrible things happen. And I am near you now, singing through the wind chime, watching you through the eyes of a bird nesting by your door.”

They are reminders to have compassion for myself, as I have compassion for these mother birds.

3 Birthday Feathers for Making Wishes

…he said: ‘Now you have seen me, you shall see me no more, unless you are willing to serve seven years and a day for me, so that I may become a man once more.’ Then he told her to take three feathers from under his side, and whatever she wished through them would come to pass. Then he left her at a great house to be laundry-maid for seven years and a day.

“Three Feathers,” More English Fairy Tales by Joseph Jacobs, 1894

In this tale, a woman is not allowed to see what her own husband looks like.

With untamed curiosity, one night she lights a candle so she can see him. Jacobs writes, “He was handsome enough to make all the women of the world fall in love with him. But scarcely had she seen him when he began to change into a bird.”

The bird-man exiles his wife to seven years and a day as a laundress so he can regain his human form; yet he also gives her three feathers for making wishes.

Through the feathers she really doesn’t do seven years of labor. The feathers do the work for her.

Like the wife and her husband, I finally looked upon the truth about my son Brennan; soon thereafter he flew away into the unseen realm, a victim of a heroin overdose.

Signs of his presence

My friend Kay taught me to watch for signs of his continuing presence in my life.

A week ago would have been his 22nd birthday. Like the bird-man, he sent me three feathers to let me know he’s nearby, working his magic. And like the wife, I have labor to perform, writing a book about grieving. It is a labor of love.

The first feather presented itself a few days before his third birthday after passing. It appeared at Lake Isabella in Loveland, Ohio, while I walked and talked about him with my friend Laura. The large turkey vulture feather stuck straight up in the grass next to the road. Turkey vultures are symbols of devoted motherhood. Their plumage would probably make good quills for writing. Perhaps Brennan has sent me a Quick-quotes Quill from Harry Potter.

Right in front of me

The second feather floated down out of the clear blue sky, landing right in front of me on the day before his birthday.

I knew then that feathers would be the sign of his presence for this birthday.

A third feather

On his birthday, I discovered the third feather–caught somehow on a gossamer thread hanging from the shelf above my laundry sink.

I believe my son, invisible to me now, left me three birthday feathers for making wishes as I labor on his book.

And there will be three parts to his book–-perhaps a feather for making wishes and receiving inspiration from my son as I write on each section.

It was a beautiful gift to me on his birthday.

Relieving Grieving:

Signs from our deceased loved ones can be subtle. Keep an open mind and heart and watch for them. My friend Kathy, whose sister Karen passed a year ago, writes, “It’s also interesting to me how often animals appear in some significant way when people move on… when Mother died, we heard a Mourning Dove…at 1:30am, a rather unusual time for bird song.

“As we walked to the door to enter the house to say Goodbye to Karen (after all the police/medical investigations were done – standard procedure for an “unattended death”), someone happened to glance to the left and there in the field was a doe, looking right at us. She stood for the longest time, unafraid, then bounded away into the cedars looking so graceful and free. ”

What signs have you received from your deceased loved one?

Source:

http://www.sacred-texts.com/neu/eng/meft/meft08.htm